Step 1
Using the measuring spoon provided, extract a pea size (250-500mg) portion of Shilajit resin from the jar.
Shilajit has been a cornerstone of Ayurvedic medicine for over 3,000 years, revered as a potent rasayana, or rejuvenating substance. Its name in Sanskrit translates to "conqueror of mountains and destroyer of weakness," reflecting its esteemed status as a vitality booster.
Historical records suggest that both Aristotle and Alexander the Great recognized shilajit's benefits. Aristotle documented its applications, and Alexander is said to have included it in his soldiers’ rations to enhance their endurance and resilience.
Shilajit has been a cornerstone of Ayurvedic medicine for over 3,000 years, revered as a potent rasayana, or rejuvenating substance. Its name in Sanskrit translates to "conqueror of mountains and destroyer of weakness," reflecting its esteemed status as a vitality booster.
Historical records suggest that both Aristotle and Alexander the Great recognized shilajit's benefits. Aristotle documented its applications, and Alexander is said to have included it in his soldiers’ rations to enhance their endurance and resilience.