What is Shilajit Resin?
Shilajit, a centuries-old Ayurvedic herb, has been gaining attention for its potential to naturally boost testosterone levels. This sticky substance, found primarily in the Himalayas, is rich in fulvic acid and over 85 trace minerals, making it a potent supplement for enhancing overall health and athletic performance.
Shilajit Resin's Effect on Testosterone Levels
Research has shown that Shilajit can significantly increase testosterone levels. A study published in 2010 found that participants who received purified Shilajit had a significantly higher testosterone level compared to the placebo group after 90 consecutive days. This increase in testosterone can lead to improved muscle mass, energy, and libido.
But how does Shilajit achieve this? The key lies in its high concentration of fulvic acid, which is known to enhance nutrient absorption at a cellular level. This means that the body can more effectively utilize the minerals and nutrients present in Shilajit, leading to improved overall health and hormonal balance.
Moreover, Shilajit has been shown to improve sperm count and motility. A study on rats found that Shilajit at 25, 50, or 100mg/kg daily for 6 weeks resulted in dose-dependent increases in sperm count in the testes and epididymus up to 130.4% and 378%, respectively. This suggests that Shilajit could be beneficial for men looking to improve their fertility.
Choosing the Right Shilajit Resin
When choosing a Shilajit supplement, it's crucial to ensure that it is sourced from a reputable supplier and is free from additives and heavy metals. Look for products that are lab-tested for purity and stored in BPA-free containers.
For those interested in incorporating Shilajit into their daily routine, Altitude's Gold Grade Premium Shilajit Resin and Pure Himalayan Shilajit Liquid Drops are excellent options. Sourced from Himalayan heights up to 18,000 feet and sun-dried for 60 days to retain 85.6% Fulvic Acid, these products offer the purest and most potent form of Shilajit available.
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